AVA Focus
AVA Focus
AVA Focus
AVA Focus
AVA®

Focus + Energy

Daily energy + focus, formulated by doctors and built on twelve clinically-studied ingredients at their researched doses. Clean energy, sustained focus, zero caffeine. One stick pack a day.

4.9 2,847 reviews

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Replaces 10+ separate supplements — save over $271/month with AVA
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Replaces 10+ supplements.

Save up to 74% and make your life easier. One stick every morning.

IngredientMonthly retail
Nicotinamide Riboside (NR)$42
Coenzyme Q10$28
Acetyl-L-Carnitine$18
Cognizin® Citicoline$34
Lion's Mane 8:1 extract$22
Rhodiola Rosea$16
NAC$14
Panax Ginseng$19
Astaxanthin$24
B6 · B12 · Zinc (bioactive forms)$12
Your traditional supplements$229/mo
AVA Daily DrinkSAVE  $170
$59 USD/mo

The full research dose. Every time.

Most supplements list impressive ingredients at token doses. AVA delivers every active at the level used in the actual peer-reviewed research — 750 mg Lion's Mane, 500 mg Cognizin® Citicoline, 600 mg NR, 150 mg CoQ10. No pixie-dust, no filler claims.

"Clinical dosing isn't a marketing term — it's the difference between a placebo and an effect. AVA is one of the few formulas that doesn't cut corners."
Dr. Elena Vasquez, MD · Integrative Medicine, formulation advisor

12 ingredients. Three pillars. Zero filler.

Every ingredient earns its place. Grouped by what it does for your body — cellular energy, cognitive support, and stress resilience.

  • Nicotinamide Riboside (NR)600 mg
  • Coenzyme Q10150 mg
  • Acetyl-L-Carnitine500 mg
  • Cognizin® Citicoline500 mg
  • Lion's Mane (8:1 extract)750 mg
  • Rhodiola Rosea (3% rosavins)200 mg
  • Astaxanthin8 mg
  • Panax Ginseng200 mg
  • NAC600 mg
  • Vitamin B6 (P5P)2 mg
  • Methylated B12500 mcg
  • Zinc bisglycinate15 mg

Quiet, useful energy — no crash, no noise.

Clean energy

Steady alertness from mitochondrial support — no caffeine spike, no 2pm cliff.

Sharper focus

Citicoline and Lion's Mane support acetylcholine and nerve growth factor — the substrate of deep work.

Stress resilience

Rhodiola regulates cortisol. NAC buffers oxidative stress. You handle pressure without breaking.

Compounding baseline

Every day, small improvements accumulate. By week four, cellular support becomes foundation.

Feel a real difference in as little as 7 days.

AVA isn't a stimulant. It's a compounding system — here's what changes as it becomes part of your morning.

Morning focus
Week 1

The first feeling

Cleaner mornings, fewer dips. Mitochondrial support — NR, CoQ10, Acetyl-L-Carnitine — starts moving energy into cells.

Clean energy Calmer start No crash
Sharper focus
Week 2 — 4

The compounding starts

Sharper recall, steadier stress response. Citicoline and Lion's Mane build over weeks — this is when people notice the shift.

Sharper focus Steady mood Faster recovery
Long-term cellular support
Week 4 +

The daily ritual effect

Cellular support becomes foundation. NAC, Astaxanthin, B-vitamins, zinc — the substrate your day is built on.

Foundation built Effortless mornings Cellular support

Thirty seconds. Every morning.

  1. 1

    Pour 1 stick into 200–500 ml cold water

    Any glass or shaker. Cold water preserves ingredient integrity — avoid hot liquid.

  2. 2

    Shake well

    Dissolves in 10 seconds. No chalky residue, no clumping.

  3. 3

    Drink every morning

    Ideally on an empty stomach — absorption is highest. Consistency matters more than timing.

Made to a standard you can verify.

Third-party tested

Every batch tested for potency, heavy metals, pesticides and microbial load by an independent ISO-certified lab.

Made in Europe

Manufactured in a GMP-certified EU facility with full traceability from raw ingredient to finished stick pack.

Doctor-formulated

Designed with integrative and functional medicine physicians who use these compounds with their patients.

Full label transparency

Every dose on the label — no proprietary blends, no 'trace amounts', no undisclosed binders.

Everything you're wondering, answered clearly.

Filter by topic, search for a keyword, or scroll the full list — the details customers ask about most, without the marketing gloss.

Still have questions? Our team typically replies within one business day.
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Showing 10 of 10 All topics
EffectsWhat is AVA?

AVA is a premium daily nootropic formula containing 12 research-backed ingredients designed to support focus, energy, and cognitive performance — completely caffeine-free.

EffectsHow do I take AVA?

Mix one stick pack with 200–300ml of cold water each morning. Best taken on an empty stomach for optimal absorption.

EffectsIs AVA caffeine-free?

Yes, 100%. AVA delivers sustained energy and focus through adaptogens, nootropics, and B-vitamins — no caffeine, no crash.

EffectsWhen will I feel a difference?

Most people notice cleaner energy and steadier mornings within the first week. The cognitive benefits (sharper focus, faster recall) compound over 2–4 weeks as Citicoline and Lion's Mane build up. If you don't feel a real difference by day 30, we refund you.

EffectsWill this work with my coffee?

Yes — AVA contains no caffeine, so it pairs well with your usual coffee. Many customers find they need less coffee after a few weeks because the cellular energy support reduces the "need a pick-me-up" feeling. Your choice either way.

EffectsWhat does it taste like?

Clean citrus with a slight herbal edge — the actives don't hide behind sweeteners. Most people find the taste becomes pleasant within the first week. No artificial flavours, no sucralose, no stevia.

FormulaAre all ingredients clinically dosed?

Yes. Every ingredient in AVA is dosed at levels shown to be effective in peer-reviewed human clinical trials. No pixie dusting, no proprietary blends.

FormulaHow is this different from energy drinks?

Energy drinks push your nervous system with caffeine and sugar — you pay for it later with a crash and elevated cortisol. AVA supports your mitochondria so your body produces energy itself. It's foundation, not stimulation.

FormulaHow does the formula compare to AG1 or Tmrw?

Those products lead with ingredient count (74, 88 actives). We led with dose. AVA has 12 ingredients at the levels used in clinical research — that's the difference between a placebo and an effect. Fewer ingredients, higher efficacy, cleaner label.

FormulaIs AVA suitable for vegans?

Yes, AVA is fully vegan, gluten-free, and contains no artificial colours, flavours, or sweeteners.

FormulaWhere are your ingredients sourced?

We source from premium, certified suppliers worldwide. Every batch is independently tested for purity and potency by third-party labs.

SafetyAre there any side effects?

AVA is formulated with well-researched, safe ingredients at clinical doses. Side effects are rare. If you have a medical condition or take medication, consult your doctor before use.

SafetyCan I take it with medication?

AVA's ingredients are generally well-tolerated, but always check with your doctor if you're on prescription medication — particularly SSRIs, MAOIs, blood thinners, or blood pressure medication. We're happy to email a full ingredient list to your physician on request.

SafetyIs it safe for daily, long-term use?

Yes. Every ingredient is chosen specifically for daily long-term support — nothing that requires cycling. NR, CoQ10, Citicoline, and Lion's Mane all have strong safety profiles in long-duration studies. Many customers have been on AVA for 12+ months.

OrdersHow long does shipping take?

UK orders: 2–3 business days with free shipping on orders over £50. International orders: 5–10 business days depending on destination.

OrdersDo you ship internationally?

Yes, we ship to over 30 countries worldwide. Shipping costs and delivery times vary by location and are calculated at checkout.

OrdersWhat if I don't like it?

Use the full tube. If it's not right for you — for any reason — email hello@avadrink.com and we refund the order in full. No returns required, no questions. 30-day guarantee.

OrdersWhat if my order arrives damaged?

Contact us within 48 hours of delivery with photos and we'll send a replacement immediately — no questions asked.

SubscriptionHow does the subscription work?

Choose Subscribe & Save at checkout for 25% off every order. Your AVA is delivered monthly, and you can pause, skip, or cancel anytime from your account.

SubscriptionCan I cancel my subscription?

Yes — in one click. Skip a delivery, pause for a month, or cancel entirely from your account. No email required, no retention tactics. Your subscription is yours.

SubscriptionCan I change my delivery frequency?

Yes, you can switch between monthly, bi-monthly, or quarterly delivery from your account settings at any time.

Welcome KitWhat's in the welcome kit?

First subscription includes a brushed-steel shaker, a 30-day habit card, and the full tube. Free, with your first order. You'll never need to buy accessories from us again — the shaker is built to last.

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